Get Started

Get Started With A Free Intro Session And Get On Top Of Your Fitness!

Welcome To Project Disposition

Not sure if CrossFit is for you? The Free trial class will allow you to see what its like to train at Disposition ! You will be given a great introduction to our coaches, community and classes.

There is always varying degrees of fitness levels, from first time exercises to those that have played sport their whole life. We cater and scale for all fitness levels.

Step One

Free Trial Session

Enjoy a FREE 45 minute training session to see if CrossFit is for you. With classes running throughout the day simply click here to sign up and choose the best class time for you.

Step Two

Beginners Classes

Done with your trial and ready to get started? Our Beginners’ classes take you through the fundamentals of CrossFit putting you on the road to success! 

Step Three

General Classes

Hungry for more? If you have completed the Beginners’ class or if you’re an experienced CrossFit athlete then you are ready to join regular classes. Visit our pricing page for great membership options and call us to get started.

Our Facilities

CrossFit Disposition, conveniently is located in the heart of the western suburbs and within walking distance from the Chelmer train station. Our facility has been custom designed to deliver the best training environment possible.We pride ourselves in not only providing professional class CrossFit training but we also believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor.


Why You’ll Love Training With Us

What You Get At Project Disposition

Tailored Fitness Programs

Every workout we offer is programmed and tailored specifically to your ability and fitness goals. That’s right – on every class! Wherever you are at your fitness level, we’ll tailor a program to help you to safely and steadily improve more on your fitness goals.

Specialised Coaching Every Session

Our professionally trained and expert coaches actively coach each class that you attend. Personal coaching like this would normally cost a fortune in traditional gyms, but here at Project Disposition, the coaching session is included in all our memberships.

Multidisciplinary Functional Training

Our program uses functional movements that your body is naturally designed to do, combining elements of cardio, gymnastics, weightlifting, cycling, rowing, and more to improve your overall fitness in a balanced way.

Tired Of Making Promises To Get Fit And Not Being Able To Follow Through?

Contact Us to Claim Your Complimentary Intro Session Today!

Client Testimonials

Success Stories From Members