Training, Community, Lifestyle | Project Disposition

MOVE WELL..

GET STRONG

Get started today with our 3 week REBUILD program !!

Welcome To Project Disposition

Want a little taste tester ? The Drop In class will allow you to see what its like to train at Disposition ! You will be given a great introduction to our coaches, community and classes.

There is always varying degrees of fitness levels, from first time exercises to those that have played sport their whole life. We cater and scale for all fitness levels.

Our Facility

Project Disposition is conveniently located in the heart of the western suburbs and within walking distance from the Chelmer train station. Our facility has been custom designed to deliver the best training environment possible.We pride ourselves in not only providing professional Strength and Conditioning training but we also believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor.

COME IN AND SEE US

Why You’ll Love Training With Us

What You Get At Disposition

Tailored Fitness Programs

Every workout we offer is programmed and tailored specifically to your ability and fitness goals. That’s right – on every class! Wherever you are at your fitness level, we’ll tailor a program to help you to safely and steadily improve more on your fitness goals.

Specialised Coaching Every Session

Our professionally trained and expert coaches actively coach each class that you attend. Personal coaching like this would normally cost a fortune in traditional gyms, but here at Disposition, the coaching session is included in all our memberships.

Multidisciplinary Functional Training

Our program uses functional movements that your body is naturally designed to do, combining elements of cardio, gymnastics, weightlifting, cycling, rowing, and more to improve your overall fitness in a balanced way.

Tired Of Making Promises To Get Fit And Not Being Able To Follow Through?

Contact Us to Book you Trial Session Today!

GET STARTED TODAY

Client Testimonials

Success Stories From Members

Project Disposition has been a breath of fresh air. Having only ever been a member of mainstream gyms I’ve never really pushed myself or tried new things in terms of my fitness. Since joining Project Disposition I feel stronger and fitter than I’ve ever felt, thanks to Cam and his trainers! Each class is supportive and challenging, and I’ve never felt at a disadvantage due to my fitness level. The classes fit in with my own work and family life, and are tailored to the individual. I’m looking forward to kicking more goals and becoming fitter with Cam and all the team at Project Disposition!

Ashleigh Peters

I have been training at Project Disposition for almost a year now. In that time, I have seen my strength and fitness improve. In addition, my mobility (particularly in my shoulders and hips) has increased significantly. Disposition’s main points of difference compared to other gyms I’ve trained at is the coaching and the sense of community and camaraderie. The coaches have a deep and extensive knowledge of both health and fitness generally. They are also passionate, supportive and encouraging. I really feel that they want me to succeed in my goals as much as I do. They have a very high level of technical knowledge which they explain in ways which are easy to follow. As for the sense of community, we have many members (of all levels of ability) who are regulars. I have seen them develop and achieve their goals. We also have new members starting all the time who are quickly accepted into our pack. The vibe of the Box is the best I have ever experienced. For me, training at Project Disposition and catching up with my training buddies really is one of the highlights of my day. I couldn’t recommend Project Disposition highly enough.

Bernie Edmond

I started with Project Disposition to help with fitness and injuries, and certainly got that. Although you also have the set program which is a huge benefit for those of us that don’t know how to do this ourselves. The final benefit for me is the friendly vibe at the gym which motivates me to go more often, as I get to socialize as well.

Steven Bott

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